Health

True Body

A healthy and fit body is free from pain and dysfunction. My name is Tori and I help people just like you get your body working the way it is supposed to. The human body is an amazing on complex machine, and will do its best to keep going despite injury, imbalance, or overwhelming challenges. Sometimes the body needs some help to get back to proper function, which is: pain free, strong, and flexible.

My clients come for many different reasons. Some are athletes who wish to keep their body in peak performance and deal with the challenges and wear that their sport or art has on their bodies. I also work with clients who have suffered from falls, car accidents, and other physical trauma where natural balance needs to be restored. Some of my clients are merely dealing with long term chronic issues of imbalance, discomfort or pain, or something “that just isn't right”. These clients often have a variety of subtle symptoms which include: numbness, insomnia or restless sleep, sagging energy through the day, difficulty in focusing, small tweaks and twinges, among many others. These symptoms often baffle doctors, who will typically offer a drug prescription to mask the symptom. It is my belief that symptoms should not be masked or hidden, but the actual cause of the symptom(s) be resolved.

“Usually, my clients find me after they have exhausted all other avenues and are left frustrated with no positive results. There is nothing I love better than to help them get the positive results no one else has been able to provide.”

I use a wide range of techniques to help your body get back on track, for the reason that the systems of the human body are so inter-related. Muscles and soft tissue are a main factor in virtually all structural problems, especially the common nagging pains people suffer from all the time: chronic lower back pain, knee and ankle pain, shin splints, hip pains, neck and shoulder pain, lack of mobility and stability, poor posture, and many others.

These seemingly minor and simple problems may pose much of an issue at the moment, but grow worse over time. They are repairable if you notice and catch them before the body deforms itself to adapt to them.

Nutrition is a major factor how well our bodies function, and I offer nutritional counseling for those who would like help with improving how they feel. Even minor changes and improvements to what you eat and drink can have profound effects on your body.

True Body is what I view a body as, not as merely a collection of parts. It is not only body, but mind and spirit. I take the time to build a strong connection with my clients and get to know them. Not just because I like people, but because when there is trauma in one area it can express itself through the body. A session with me always includes relaxed discussion which helps me figure out where your mind and spirit are, which in turn helps me discover what may be amiss in your body.

My method is to work on the whole you, with the ultimate goal being to get you happy, healthy, and able to do everything you want to be able to do.